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Health

How to Make Your Period Come Faster

How to make your period come faster

The menstrual cycle of a woman usually takes 28 days, although not all women are equal and sometimes periods may be delayed or to come earlier. If you have irregular cycles that are triggered by various causes, including polycystic ovarian syndrome  – you might want to know how to induce menstruation naturally. Why is it […]

Health

7 Main Reasons Why You Should Practice Yoga

Why You Should Practice Yoga

It is the innate desire of the body to want peace and stability. This is not only true for our physical but also our metaphysical lives and that’s exactly where yoga comes in the picture. The practice of yoga strengthens the body, sharpens the mind and soothes the soul. Besides having numerous health benefits, yoga […]

Health

How To Stop Hoarding And Start Throwing Things Away

hoarding

Hoarding is a pathological disorder that develops from being unable to throw anything you own away. It isn’t as much about being selfish, as it is about being afraid of change. Of course, its effects are negative, as the person that suffers from it is unable to completely use their living space, and it affects […]

Health Life Tips

10 Ways to Get Fit Over the Summer

Get Fit Over the Summer

The summer is knocking on our doors and it’s time to lose some pounds, get fit and try on your Bikini and Swimsuits. However, with the temperatures getting higher as we speak, the last thing you’d want is to spend a couple of hours every day sweating in the gym. This is the main reason […]

Health

How to turn White Hair into Black

How to turn White Hair into Black

White hair is generally considered a sign of ageing, so it’s explicable that you yearn to get rid of these. But the reason behind premature grey hair could also be genetic or medical that causes low melanin production. Fortunately, there are numerous options to cover white hair, prevent their growth and even annul the process. […]

Health Life Tips

11 Things You Could DO Today to Make Your Brain More Efficient

make your brain more efficient

Brain might stop growing after a certain age, but that doesn’t mean that you can’t nurture it. It is the most significant part of your body and it is crucial that you work its muscles as well. If you exercise your brain muscles you could boost up its efficiency. I am not saying that you […]

Health

Natural Face Lift – Try It Out

natural face lift

It is an unfortunate fact of life that all of us will get older. We age, get wrinkles, gray hair and usually put on a few unsightly pounds. To counteract this terrible plight, hair dyes to cover the gray and gym memberships to lose the weight and tone the body are popular with our rapidly […]