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Health

How to Make Your Period Come Faster

How to make your period come faster

The menstrual cycle of a woman usually takes 28 days, although not all women are equal and sometimes periods may be delayed or to come earlier. If you have irregular cycles that are triggered by various causes, including polycystic ovarian syndrome  – you might want to know how to induce menstruation naturally. Why is it […]

Health Life Tips

11 Things You Could DO Today to Make Your Brain More Efficient

make your brain more efficient

Brain might stop growing after a certain age, but that doesn’t mean that you can’t nurture it. It is the most significant part of your body and it is crucial that you work its muscles as well. If you exercise your brain muscles you could boost up its efficiency. I am not saying that you […]

Health

Natural Face Lift – Try It Out

natural face lift

It is an unfortunate fact of life that all of us will get older. We age, get wrinkles, gray hair and usually put on a few unsightly pounds. To counteract this terrible plight, hair dyes to cover the gray and gym memberships to lose the weight and tone the body are popular with our rapidly […]

Health Life Tips

5 Ways to Help A Friend Who Stuggles With Anorexia

Anorexia

About 30 million people suffer from eating disorders in the United States alone. Of course, with that statistic you never imagine that it could be happening to your best friend. 1 in 4 cases of anorexia end in death, and you don’t want your best friend to be the 1 of 4 that does. Here […]

Health

9 Simple Lifestyle Changes To Prevent Lifestyle Diseases

simple lifestyle changes

Today more and more people are falling into the trap of various lifestyle diseases like obesity, heart attack, diabetes, hypertension,(High blood pressure) depression and even cancer. What is more concerning is that the occurrences of these diseases are becoming higher among youth and even small children are affected by the same.Blame it on a hectic […]