Everyone has experienced unrequited love at least once, and recovery from unrequited and painful love can take quite long. It is not easy to find a cure for a broken heart. It is necessary to confront them and stop idealizing a person for whom we suffer. Yes, unfortunately, unrequited love is quite common, even among those who had long ago emerged from teen years.
Of course, to face that these feelings are not reciprocated is quite painful and not easy. You have probably analyzed the situation a thousand times and thought that this certainly would not have happened if you’re a hot and leggy blonde but trust us, no person has not experienced unrequited love.
Tracing the choral literature, we realize that the pen mostly writes with a broken heart. Without so many ill-fated romances, many of the most beautiful poems and stories would never have seen the light of day.
Experts say that when we love someone, and the feedback is missing, we feel both mentally and physical pain. It is even more intense if we do not realize on time that no one is worth our tears.
Many scientists warn that hopeless crush can cause a range of physical reactions, which can severely damage your health.
If you are struggling to remove from your system a crush that doesn’t return you the same way and to continue with your healthy life, you need to know that you are not alone.
It is possible to feel desperate during the falling out of love, and even regret that you liked that person at all. Just because crush doesn’t see you as relationship material, doesn’t mean that you don’t perceive as a friend. We will present all the ways to send your unrequited crush into history, to make it easier to deal with this “loss” and the pain that it brings:
1. ACCEPTANCE OF PAINFUL TRUTH
The hardest thing about overcoming the unhappy love is to realize that this person doesn’t like you in the same way that you like her. Acceptance of this knowledge may be the first, but also the most difficult step to take. If you like some guy, and you might even love him, if he doesn’t feel the same, you cannot force him to love you, no matter how hard you try.
2. DO NOT TAKE IT PERSONALLY
Just because he doesn’t have the same feelings for you, you should not take it personally. Going through the process of overcoming your unrequited love, in any case, is not the reason to examine yourself and to accuse. Your crush cannot control his feelings just as you cannot control yours. Imagine the reverse situation where someone wants and likes you, but you absolutely don’t have feelings for that person. So don’t take it too personally.
Further Reading: How To Get Your Crush To Like You
3. BE HONEST WITH YOURSELF
The overcoming of unfortunate love is never easy, but you need to be honest with yourself. You have to confront yourself with your feelings. You need to be aware of how much you’re affected by that your crush does not return you the same way. When you are honest with yourself and admit you are hurt, easier will take the whole situation, and easier will be to get over it.
4. DO NOT STAY LONG IN THIS STATE
Do you have someone who could give you support? Do you have the best friend with whom you could talk? Is there anyone to whom you can redirect your attention, to stop thinking about the fact that you will never have your crush? Try to move on because you may not linger on something that will never happen, and that is one of the basic and necessary tips to overcome unrequited love.
5. DO NOT BE ANGRY
Why are you angry? Is that because he doesn’t have the same feelings for you? This should not be a reason for anger. Although you may be hard to reconcile with that, you must make sure that your feelings remain calm and peaceful. Do not want to be angry or mad at your crush just because he doesn’t reciprocate the feelings that you cherish. After all, you cannot control who you want!
Further Reading: 48 Questions to Ask Your Guy Crush
6. THINK ABOUT EVERYTHING AND FINISH WITH ILLUSIONS
While trying to shake off love, why do not you give yourself a little time to think? Do you act differently when you are in his presence? Did you scare him/her with something? You can think about everything and every interaction you have had with him/her – only a short time, don’t stay in these thoughts for days and days but think about all briefly.
7. AVOID OBSESSIVE THINKING ABOUT HIM/HER
One of the best ways to overcome the crush is that you stop thinking about how you love. We know that’s easier to be said than done, but in order not to think about it, you have to try to hold on to something else. Avoid thinking about him/her at all costs. Choose a hobby, talk to friends, and accept support from your families. Keep yourself busy, so you will be able to overcome crush as soon as possible.
Work on self-confidence. Every day remember your positive qualities. Say that you are a great person no matter if someone did not return the feelings. Think about what you would like – to be more confident, be a better connoisseur of music, dance, or better roller skating and work on it.
Further Reading: 5 Signs Your Ex Is In a Rebound Relationship
9. STOP TO HOPE
Stop hoping and live in the belief that you have some chances. He might never change his mind, and you must be ready for this. When you release your hope, you will feel getting better every day. Although falling out of love is a tedious process, you have to remember that there is someone who will appreciate you, someone will love you, and you strive towards it.
10. MOVE ON
Only when you feel ready, you can accept a date with a potential new candidate and allow yourself to fall in love again, although you are now in this depressive phase of a broken heart and that still seems impossible to you. Love is actually happening when you least expect it, but you must be willing to surrender to those feelings. So head up and think positive!