How to Stop Your Period Once It Starts

How to Stop Your Period Once It Starts

Women usually want to stop or delay their period for a special occasion in their life. It might they want to do that because they want to go on vacations, they want to go to a party without the pain and inconvenience, or for something entirely different. We can stop the period in many natural ways, or we can use some of the medical methods.

Shorten or stop the period – naturally


By exercising

How to Stop Your Period Once It Starts

Believe it or not, you can stop the period through regular exercise.

The length of the menstrual cycle and the quantity of liquid that comes out is partly determined by your thickness. Women who are slightly thicker and have a higher amount of fat in their body, often have difficult and painful, longer and heavier menstrual periods. For this reason, it is important to recreate yourself regularly, even during menstruation.

If you have a lot of pain during menstruation, of course, it will not work out, but if you feel well enough to exercise, it will shorten and even stop the period and more importantly, increasing a blood circulation in the body by exercising will help in reducing menstrual cramps.


By sexual intercourse

Making love will surely help you to feel better during a menstrual period. If a little of diluted blood does not bother you, it’s recommended to have sexual intercourse during a period. Stimulation will boost blood flow to the genitals, which means that you will have fewer problems with cramps.

Sex will also help you feel better, but sometimes it can shorten the period and also, to stop period due to increased circulation.


Drinking enough of water

Drink Water to Stop Your Period Once it Starts

Proper hydration of the body is very important at any moment in life, but in this case, can help in reducing or stopping the period. Large amounts of water will also reduce bloating and cramping during menstruation.

In addition to proper hydration, you should avoid fizzy drinks and too much caffeine because they will be partly responsible for the increase cramps during menstruation.


Medicinal herbs

black pepper

There are many of medicinal plants that can help in control of the periods. Chaste or wild pepper is an excellent herb that can help with the shortening of the menstrual cycle.

It works in a way that controls the hormones that are responsible for ovulation and the period. In addition, Raspberry tea is popular for shortening the period.

Kitty plant is also very good for controlling the hormone that affects the period, so it may be the right choice if you want to shorten or to stop the period.


Shorten or stop the period – through the medical methods


The contraceptive pills

Contraceptive pills are known to reduce the cramps during menstruation and to shorten the duration of menstrual period successfully.

In addition, the menstrual period will be less abundant if you drink the pill. Before taking the pill, it is very important to consult a doctor.


Cup for menstruation

Cap for the period is a flexible cup that we put into the vagina during menstruation, and it serves to collect menstrual blood. It is usually made of silicon and can be used many times. In the market, there are cups that we can use only once.

Cap for period is much more comfortable than a conventional tampon and is usually much shallower pushed into the vagina.Cap for the period also has a much better absorption or more menstrual blood fit into it.

Studies have shown that wearing a menstrual cup during menstruation reduces heavy bleeding and shorten your period.


All of these methods that we mentioned in the article are functioning depending from person to person. On some will affect such a way that will significantly reduce menstrual bleeding; while to others will stop the period completely. It would certainly be the best to solve this problem before the start of the period. Because this is the safest period for such a thing as a disposal of the menstrual cycle.

Disposal of the period is usually achieved with the help of hormonal pills that, when using them, they prevent the start of the cycle. Anything that requires the use of medical supplements you should not take on your own. Consulting a doctor is important.

It is important also to know that any interruption or postponement of the period certainly is not healthy for your body. So, if this is necessary, try not to repeat this more than two times a year.

Written by

Bachelor of Philology. Always looks at things from a brighter side and thinks everything comes from the head. She believes that the most important thing is to fulfill time with the people and activities we love. She cannot imagine a day without laughter, cup of tea/coffee and good music.

The opinions expressed in this article are the author's own and do not reflect the view of LifeHacks.