We’re human – we all make mistakes! When we make a mistake, we apologize and move on. However, there are some things we do and because of which we feel sorry, but it should not be so. It’s about what we take for our mental health and emotional stability. Because of these things, nobody should apologize:
Because of going to bed early
When you are tired, there is nothing wrong with leaving buddies to have fun without you. Sleeping is one of the key factors of health and well-being. Too little of sleep may expose you to excessive stress and give rise to various diseases.
Because of going on holiday
People are often afraid to take a break in order not to remain without a job or to miss a significant business opportunity. In fact, they are burdening to the point of breaking, but even just planning a vacation may temporarily banish stress.
Further Reading: 8 Simple Yet Effective Tips For Living A Relaxed Life
Because of breaking a relationship with the “difficult” people
Termination of socializing with someone you have spent many years, it can be tough, but if you have to choose between your health and that person, the choice is clear. The decision to disconnect someone from the circle of friends comes from your self-love, but it is known that to love and respect yourself, is to be able to love and comply with the others. If you’re always depressed and stressed, that state will transfer to the nearby…
Because of not replying to a message or email at the same moment
Technology surrounds us from all sides, and it is often difficult to resist the urge to respond to all messages that bombard us. The fact is that more and more people find that access to this technology is more stressful than that it makes them happy. Therefore, it is ok to impose yourself the right to simply not respond at certain times of the day…
Further Reading: How to Listen to Your Heart, When Your Mind Disagrees
Because you grabbed some time for yourself
Studies show that most people are not too pleased when they are alone with their thoughts. Therefore, they are in constant need of some fun. Those who need to get their solitude minds and to recharge their batteries for that should never apologize.
Because you put yourself in the first place
Your health and mental stability are vital for your social life and your commitments. Therefore, you need to put your requirements in the first position without remorse. There is a big difference between that and the selfishness. To function, you simply have to be satisfied.
Because you fulfill your dreams
Unfortunately, this is something for which many people are apologizing. Do you dream of writing a book? Or dance career? About the house full of children? To fulfill any dream, it takes a lot of effort, and in this way, you will ALWAYS run into someone who does not approve. Not once the word “sorry” must not exceed your lips. You should be proud of yourself for achieving your dreams.
Further Reading: 6 Common Beliefs That Destroy Your Happiness
Because you are honest
People often ask for honest opinions, and when they have it, they start to talk about hurt feelings. Sounds familiar? Probably, in such a situation the first you do is to say pretty quick lie and apologize for the previous statement? Don’t. They got what they wanted. After all, whether you wish to lie to you for sparing feelings?
Because you have shown your feelings
Was someone called you “baby” because you cried or crazy because you have shown joy? And what do you do then? You apologize? We know that you recognize this. Do not apologize because you share emotions; it has been proven that suppressing them can lead you to many health and mental problems. After all, you have to be yourself first.
Because of your past
Do you have a relative or friend who always reminds you of a mistake of the past? Do they still use that to manipulate you? Then it’s time to say ENOUGH! Your past is just that – past. Everyone makes stupid mistakes, but as long as you do not make these mistakes for today, the past should not be on the list of things for which you need to say ‘sorry.’