Here are some tips for you to learn to say no and to be able to refuse to do anything that you do not want:

*Lose the fear of what others might think. Within reasonable limits, you’re the first person who must be satisfied with your behavior.

If you don’t have friends, you might feel like you’re going to be lonely for a lifetime. Of course, that’s not true. You can still meet new friends, even if you find yourself in a situation where a friend is out of sight.

This happens when you move to a new city, terminate your relationship with someone who was your friend or lover, or make significant changes in your lifestyle. Being healthy and happy are important steps that can help you gain a new friend.

Building a relationship of friendship takes time. However, being willing to get in touch with new people in new surroundings is a good thing for meeting new people and take the first step towards building a friendly relationship.

If it’s hard for you to make friends or build new friendships, here are some tips that can help you to take that first step that costs you so much. Don’t be afraid to put them into practice. With initiative and willpower, you will soon have new friends around you.


Search for places and situations to meet new people

What to Do If You Have No Friends

Friendly relationships don’t arise in a day, but there are some steps you can take to connect with another. For starters, it is important to look for places to meet new people, be open to new ideas and cultivate personal interests with other people. You will not always succeed, but often it will be fun and you will be able to learn from the experience.

Some ideas for this could be to participate in volunteer activities, join an association or join group classes. To go for a walk. To invite someone to take or do something, share the trip to work. Attend social events and meetings, such as art gallery openings, book readings, lectures, music recitals, etc.



Participate in a conversation

What to Do If You Have No Friends

Some people seem to instinctively know how to start a conversation with anyone and anywhere. Those who don’t have that talent can follow the following ideas:

  • Observe the surroundings and take advantage of any occasion to comment on something that happens or is there (for example, “What beautiful views are from here”, “Have you tried this dish?” Or “I love this song, it brings me very good memories”).
  • Ask an open question that needs a response beyond the yes or the no (for example, “When did you arrive?”, “Why did you decide to focus on this?” or “How is this place?”).
  • Use a compliment to throw a question (For example, “I really like your dress, where did you buy it?” or “It seems like you’ve done this lot of times, can you tell me where to go?”).
  • Find something in common and make a comment about it (For example, “I have read that book long ago, it was very interesting to me).
  • Listen actively and follow the conversation of the other.

If things don’t go well and the conversation gets stuck or ends sooner than expected nothing happens. Meeting new people implies some rejection. But don’t take it personally. You can always learn something positive from the experience.

Further Reading: How to Make Friends in College



Be a good friend

What to Do If You Have No Friends

Making friends takes time. To make that happen, we must nurture the relationship with the people we know by dedicating time, effort and interest to the other person.

To do this you have to behave like the friend you would like to have yourself. Listen carefully to the other, dedicate time to others and indulge yourself with the other. In addition, it is essential to leave space. Not to spend with interest and not having very high expectations regarding the other or the relationship of friendship.

If you feel connected with a particular person, meet with her one or two times in the social environment. If everything goes well, you should regularly meet with that person to maintain and strengthen the relationship.

These are all the skills you can learn. It’s not complicated when you know how.

When you have acquired a few friends, it’s time you get to know each other. In this way, you will create your circle of friends. When this happens, you are not alone in the mission of improving your social life. Friends will help you.

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